Residential Rentals

Berkshire Club

AQUA HIIT Training at The Berkshire Club
Wednesdays starting February 6th – March 20th | 7 - 8 pm

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Residents & Members $53.00 (plus HST), Non-Members $58.00 (plus HST) Drop in fee based on availability $10.00.
Click Here to Register!

Register for March 27- April 24th

Residents & Members $38.00 (plus HST), Non-Members $43.00 (plus HST) Drop in fee based on availability $10.00.
Click Here to Register!

 

Programs

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