Resident Resources

Overall health is so important for seniors to consider. Hundreds of studies show that social support benefits both your mental and physical health. Luckily, there…

Often called “spa water,” infused waters are a quick and easy way to make drinking your 8 glasses a day a tad more exciting. Adding…

Introduced in the late 1900s, Zumba has gained recognition within the realm of fitness as a fun and exciting approach to exercise. This innovated approach…

Senior Friendly Bathroom Designs Who says functional has to mean mundane? When it comes to design, there are a number of ways you can incorporate…

Staying healthy is wise at any age, but it becomes especially important as you get older. This means ensuring you are doing everything you can…

There are many reasons why retirees may prefer renting over owning a home. Maybe you’re ready to live in a new location closer to family,…

Once you have your smartphone, there are countless apps available; some will make your life easier, some will help you pass the time. Unfortunately, this…

Do you have a special someone in your life who you’d like to purchase a gift for? Perhaps it’s a grandparent, a parent or a…

Retirement is a time for celebration. You can finally enjoy your retirement to the fullest, with no worries about work or mundane routines. It’s time…

Some people simply can’t wait until they reach retirement – no more work, as much free-time as you’d like, and the opportunity to do all…

Winter can be a magical time of year; fluffy snowflakes falling from the sky, snow-capped treetops, crystalline icicles reflecting the sun, staying cozy by the…

Today’s seniors are like no other generation. With unparalleled access to technology and the internet, the world is literally at their fingertips. Podcasts are a…

Genealogy is a captivating hobby for people of all ages. It’s not only an opportunity to learn about your family’s history, it’s a wonderful way…

Try to remember the most recent meal you ate with a group of people. Perhaps it was a gathering to celebrate a birthday over the…

At a Sifton Retirement Residence there is no shortage of things to do, in fact, our daily recreation calendars are packed with unique activities and…

It may surprise you to know that the fastest growing demographic for medical cannabis use is seniors. Since 2014, according to a publication by Schauer…

Beginning a new chapter in life can be scary.  Making the decision to move, and specifically move to Retirement Living is life-altering and may leave…

Each year on November 11th we take time to reflect and remember the end of World War I and the dedication of the many Veterans who served…

This year for Remembrance Day, we interviewed resident veterans living in Sifton Retirement Communities and learned about their experiences serving our country. We sincerely thank…

You have successfully navigated through school-years, career, and raising families, and no doubt your “golden years” are well-deserved.  Leisurely meals with families and friends, alarm…

Whether it’s a big band orchestra, a local school choir or visiting pianist, music plays a major part in our recreation programming – and for…

Retirement represents a new beginning full of possibilities, adventures and most importantly, fun!  Chances are your retirement is the result of goal-setting and hard work,…

Don’t get overwhelmed – get organized! We want your move to be smooth and we are ready to help. A moving-out checklist is an easy…

n: a senior who feels like a teenager Simply put, a Senager is a senior who enjoys life and feels young at heart.  Are you…

Why understanding the services a retirement community offers is more important than understanding what it’s called. As of 2013, Canada has one of the highest average life…

You might be surprised to learn how many times we hear residents say those words once they’ve settled into our retirement communities and have experienced…

No matter what your age, we all aspire to eat better and exercise more. The difficult part is getting started. Try changing your approach from setting…

There is no definitive time to consider seniors living accommodations for yourself or a loved one, but there are a number of signs that may…